he practice encyclopedia of hotpot
The sheep is pur深圳夜生活论坛ustment to heart activity action,深圳品茶网e herbivore, so hotpot relatively the flesh of beef wants character delicate, digest easily, high protein, low adipose, contain phosphatide much, relatively the adipose content of pork and beef wants little, cholesterol content is little, it is winter is prevented cold lukewarm those who fill is delicate one of, can receive into fill and prevent cold double effect. Will understand the practice encyclopedia of hotpot below.
CatalogThe effect of hotpot and actionThe practice encyclopedia of hotpotHow is hotpot done deliciousQiu Dong suits to eat hotpotHotpot goes 10 kinds of methods of smell of mutton
1The effect of hotpot and action
1, hotpot sex is lukewarm, winter often eats hotpot, can increase human body quantity of heat not only, resist cold, and still can increase digest enzymatic, protect gastric wall, repair stomach mucous membrane, help taste is digested, rise to fight anile action.
2, hotpot nutrition is rich, two empty, abdominal to blood of tuberculosis, tracheitis, asthmatic, anaemia, postpartum gas cold aching and limp of genu of Xu Weihan of painful, body, hidebound, waist, impotent premature ejaculation and cold disease all has all theory; of very big profit has filling kidney Zhuang Yang, fill, the man suits often edible.
3, hotpot flesh is qualitative delicate, digest easily. The doctor of traditional Chinese medicine thinks hotpot has filling essence blood, beneficial empty fatigue, wen Zhongjian is lienal, filling kidney Zhuang Yang, raise the eff深圳夜生活论坛ustment to heart activity action,深圳品茶网ect such as liver. Aching and limp of genu of thin to empty fatigue a surname, waist, taste is frail, feed little queasy, head bewildered is empty of anaemia of inadequacy of this world of bright eye, kidney, gas, postpartum empty is cold, be short of the disease such as breast to have pretty good effect, agree with especially the man of empty of old people, body and postpartum woman edible.
2The practice encyclopedia of hotpot
Carrot burns hotpot
Raw material: Ovine rib flesh 750 grams, carrot 200 grams, green paragraph, Jiang Pian, cooking wine: Soy, white sugar, salt, vinegar, pepper, plant is oily each are right amount.
1, carrot is abluent cut hob piece, put the float in person boiling water, fish out puts cold water to soak, waterlogging caused by excessive rainfall is stand-by. Abluent, waterlogging caused by excessive rainfall cuts ovine rib flesh dominoes piece.
2, fry boiler to be put to medium baking temperature, plant of a few that put a person is oily, the Wen Da that wait for oil arrives 6 onion is put when becoming h深圳夜生活论坛ustment to heart activity action,深圳品茶网eat paragraph, Jiang Pian stir-fry before stewing is fried a few times.
3, put hotpot piece, cooking wine, soy, salt, white sugar, vinegar and a few clear water, burn, cast aside go float foam, turn small fire, burn to 5 maturity when, the carrot that put a person piece, burn to juice thick, scatter a few pepper, install dish can.
Green Chinese onion explodes hotpot
Raw material: Hotpot 250 grams, green Chinese onion 25 grams, water is amylaceous 35 grams, soy, refined salt each 2.5 grams, egg 1 () extraction Qing Dynasty, cooking wine 15 grams, peanut oil 500 grams (restrict cost 50 grams) , sesame oil 5 grams, gourmet powder is right amount.
1, become ovine cutlet thick 1.2 centimeters piece, two sides is blown with knife across on deep, each 0.5 centimeters wide Dao Wen, cut again 1.2 centimeters wide strip, top knife cuts set prescription man.
2, join starch of egg Qing Dynasty, water (20 grams) , refined salt mixes green Chinese onion of divide evenly; is broken off for two half, cut again grow 1.5 centimeters paragraphs small.
3, fry peanut oil is put inside boiler, the baked wheaten cake in using arrives 6 when becoming heat, put hotpot man the person, dial with the chopstick medicinal powder, put p深圳夜生活论坛ustment to heart activity action,深圳品茶网erson onion again paragraph agitate comes loose, rapid fish out, oil takes inside boiler 25 grams.
4, starch of hotpot man, green Chinese onion, refined salt, soy, cooking wine, gourmet powder, water (15 grams) , sesame oil puts a person, in the scramble on high heat, bump turns over 3~4 second, fill dish in become namely.
Ginger hotpot congee
Raw material: Platoon ginger 10 grams, hotpot 100 grams, rice 130 grams, salt 3 grams, gallinaceous pink a few, pepper a few.
1, cut ginger flay rice, hotpot cuts flake, rice is washed with clear water clean.
2, Bao extraction tile, infuse is right amount clear water, after waiting for water to leave, issue rice, make an appointment with 20 minutes with small fire Bao.
3, rejoin sheep cutlet, Jiang Mi, transfer into pink of salt, chicken, pepper, add uses small fire Bao 30 minutes can edible.
Angelica jade bamb深圳夜生活论坛ustment to heart activity action,深圳品茶网oo stews hotpot
Raw material: Angelica 30 grams, hotpot 400 grams, medlar 5 grams, yu Zhu 10 grams, ginger 10 grams, green 10 grams, salt 8 grams, pepper a few, carry on wine 3 grams.
1, medlar, Yu Zhu abluent; angelica, ginger cuts a; hotpot to cut agglomerate; green to be cut paragraph.